RECOVERY TIP # 1 Don’t let anyone tell you what you should do, how to recover or use “if you would just”, “All you need”, or “you should” statements because only you can decide how and when you should be recovering. Statements only render fear and Anxiety with recovery, all you have to do isContinue reading “Mental Health Tip # 2”
Category Archives: Depression
Let’s Be Real Here.
For some time I have been real with you, and telling you how I feel and I have just stopped doing these posts with assignments. I wanted to get REAL with you. My followers and fans. Getting REAL here has helped me face the unfaceable and it has helped me get right with myself. ThisContinue reading “Let’s Be Real Here.”
Your Mental Health is NOT Stressful!
Have you ever moved in somewhere and months down the line you’re like this is no longer working for me? Have you felt that the people who you moved in with are not listening to you when you say you can’t do something because of your mental health? Have you ever been told your mentalContinue reading “Your Mental Health is NOT Stressful!”
A Harsh Pill to Swallow
The last couple of day’s my worries have been high. I know there is a lot that’s going on right now, and it’s overwhelming me to the point, I’m crying a lot and having bad days more often then not. This is not a cry for help in anyway, shape or form. I just needContinue reading “A Harsh Pill to Swallow”
Two Weeks of Anxiety and Headaches
The last couple of weeks have been hell……….well…….Literally. I have not felt myself in about a month or so and I can admit that I am not ok. It all started back when I became a broadcaster on Galaxy Radio and I was brought on by my old boss. At this time I was babysittingContinue reading “Two Weeks of Anxiety and Headaches”
Deejaegh Beck 