RECOVERY TIP # 1 Don’t let anyone tell you what you should do, how to recover or use “if you would just”, “All you need”, or “you should” statements because only you can decide how and when you should be recovering. Statements only render fear and Anxiety with recovery, all you have to do isContinue reading “Mental Health Tip # 2”
Category Archives: Eating Disorders
Your Mental Health is NOT Stressful!
Have you ever moved in somewhere and months down the line you’re like this is no longer working for me? Have you felt that the people who you moved in with are not listening to you when you say you can’t do something because of your mental health? Have you ever been told your mentalContinue reading “Your Mental Health is NOT Stressful!”
A Harsh Pill to Swallow
The last couple of day’s my worries have been high. I know there is a lot that’s going on right now, and it’s overwhelming me to the point, I’m crying a lot and having bad days more often then not. This is not a cry for help in anyway, shape or form. I just needContinue reading “A Harsh Pill to Swallow”
Food Anxiety
I keep getting anxiety before, during and after eating food. I don’t know why. This is brand new to me and all I want to do is eat without the bull-shit of the anxiety. I feel like it’s getting worse and it’s painful to see myself going through this. I sit here crying over theContinue reading “Food Anxiety”
Deejaegh Beck 