tips – Deejaegh Beck

Mental Health Tip # 2

RECOVERY TIP # 1 Don’t let anyone tell you what you should do, how to recover or use “if you would just”, “All you need”, or “you should” statements because only you can decide how and when you should be recovering. Statements only render fear and Anxiety with recovery, all you have to do isContinue reading “Mental Health Tip # 2”

Mental Health Tip #1

PTSD RECOVERY TIP 1 If you are talking about your PTSD and someone makes you feel like, your recovery, trauma and PTSD is not important to them. It’s time to move on from that person. People who tell you, give you the eye rolls and express in actions that they are not willing to listen,Continue reading “Mental Health Tip #1”